Longwood | Lacrosse Stats & Analysis

Longwood WLAX (4-12)

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Division: I
Conference: Big South

April 2026: AOE & ADE formulas updated for more accurate opponent-adjusted efficiency. All seasons recalculated.

Program Trajectory

REBUILDING

2023 rank (#117 of 125) declined by 7.3% from 1yr weighted baseline (#109). Moved 8 spots.

Recent NET by Season

2022 (DI)

-4.561 #109

2023 (DI)

-4.523 #117

NET = team’s adjusted Net Efficiency rank metric for that season. Rank = DI WLAX .

Metric	Offense	Defense
Strength of Schedule	0.409 111
RPI	0.383 112
Adjusted Efficiency	-2.039 112	2.484 116
Net Efficiency	-4.523 117
Avg. Possessions	43.9 55	51.2 115
Goals Per Possession	0.236 109	0.298 89
On-Goal Rate	74.7 49	79.8 123
Goals Per Game	10.4 91	15.2 112
Assist Rate	48.8 26	52.9 116
Free Pos. Success	39.7 87	46.7 85
Unforced TO Rate	18.9 94	16.2 70

Date	Opponent	Result	Record
2/15/2023	George Mason	W, 8 - 7	1-0
2/19/2023	Kennesaw St.	W, 12 - 11	2-0
2/22/2023	Saint Francis	L, 6 - 16	2-1
2/26/2023	Xavier	L, 14 - 16	2-2
3/1/2023	Old Dominion	L, 10 - 18	2-3
3/5/2023	Clemson	L, 3 - 21	2-4
3/22/2023	William & Mary	L, 7 - 14	2-5
3/29/2023	Furman	L, 14 - 19	2-6
4/2/2023	Gardner-Webb	W, 12 - 11	3-6
4/5/2023	Wofford	L, 17 - 18	3-7
4/8/2023	Mercer	L, 5 - 18	3-8
4/12/2023	High Point	L, 14 - 20	3-9
4/15/2023	Campbell	L, 10 - 18	3-10
4/22/2023	Presbyterian	W, 11 - 6	4-10
4/26/2023	Radford	L, 11 - 18	4-11
4/29/2023	Winthrop	L, 12 - 13	4-12

Player	Goals	Assists	Points	Draw Controls	Net Turnovers	LFN Rating	Adj. LFN Rating
Emily Cate Smith	1.06 578	1.44 75	2.50 259	0.12 1060		0.641 475	1.421 1592
Sophia Passa	1.75 271	0.62 325	2.38 291	1.69 353		0.758 351	1.538 1409
Lily Stohlman	0.12 1301		0.12 1369	0.44 712		0.115 1600	0.895 1965
Zenie Newsom				0.06 1298	0.19 411	0.114 1606	0.894 1966
Miranda Helfenbein	0.62 851	0.19 866	0.81 888	1.81 332		0.384 851	1.164 1841
Ellie Rumbaugh	0.31 1108	0.06 1201	0.38 1163	0.19 910		0.092 1722	0.873 1978
Molly Flynn				0.06 1298	0.38 261	0.141 1503	0.922 1949
Harper Melton	0.56 900	0.50 413	1.06 761			0.259 1136	1.039 1908
Julia Koenig				1.31 433	0.69 119	0.529 621	1.309 1726
Ainsley Rowlison	0.12 1301	0.19 866	0.31 1210	0.62 629		0.260 1133	1.041 1907
Claire Libby	1.12 542	0.38 550	1.50 578	0.81 567		0.623 496	1.403 1618
Lauren Cerretani	1.56 338	0.38 550	1.94 425	4.50 64		1.158 130	1.938 819
Kendra DeFilippo	0.47 968	0.27 724	0.73 925	0.13 1029		0.197 1320	0.977 1932
Alexis Hamilton	0.20 1220	0.13 985	0.33 1187	0.13 1029		0.124 1570	0.904 1955
Riley McDonald	2.60 87	1.00 153	3.60 91	1.60 375		0.898 253	1.678 1185
Allison Hunter						0.036 1949	0.816 2002
Madison Battersby						0.013 2023	0.793 2007

Player

Goals

Assists

Points

Draw
Controls

Net
Turnovers

LFN
Rating

Adj. LFN
Rating

Emily Cate Smith

1.06 578

1.44 75

2.50 259

0.12 1060

0.641 475

1.421 1592

Sophia Passa

1.75 271

0.62 325

2.38 291

1.69 353

0.758 351

1.538 1409

Lily Stohlman

0.12 1301

0.12 1369

0.44 712

0.115 1600

0.895 1965

Zenie Newsom

0.06 1298

0.19 411

0.114 1606

0.894 1966

Miranda Helfenbein

0.62 851

0.19 866

0.81 888

1.81 332

0.384 851

1.164 1841

Ellie Rumbaugh

0.31 1108

0.06 1201

0.38 1163

0.19 910

0.092 1722

0.873 1978

Molly Flynn

0.06 1298

0.38 261

0.141 1503

0.922 1949

Harper Melton

0.56 900

0.50 413

1.06 761

0.259 1136

1.039 1908

Julia Koenig

1.31 433

0.69 119

0.529 621

1.309 1726

Ainsley Rowlison

0.12 1301

0.19 866

0.31 1210

0.62 629

0.260 1133

1.041 1907

Claire Libby

1.12 542

0.38 550

1.50 578

0.81 567

0.623 496

1.403 1618

Lauren Cerretani

1.56 338

0.38 550

1.94 425

4.50 64

1.158 130

1.938 819

Kendra DeFilippo

0.47 968

0.27 724

0.73 925

0.13 1029

0.197 1320

0.977 1932

Alexis Hamilton

0.20 1220

0.13 985

0.33 1187

0.13 1029

0.124 1570

0.904 1955

Riley McDonald

2.60 87

1.00 153

3.60 91

1.60 375

0.898 253

1.678 1185

Allison Hunter

0.036 1949

0.816 2002

Madison Battersby

0.013 2023

0.793 2007