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Longwood WLAX (1-14)

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Division: I
Conference: Big South

April 2026: AOE & ADE formulas updated for more accurate opponent-adjusted efficiency. All seasons recalculated.
We are working on restoring Player data so we apologize if you experience issues on this page. Teams with known errors: Notre Dame
Program Trajectory
REBUILDING
2025 rank (#126 of 131) declined by 10.9% from 3yr weighted baseline (#114). Moved 12 spots.
Recent NET by Season
2022 (DI)
-4.561 #109
2023 (DI)
-4.523 #117
2024 (DI)
-3.311 #114
2025 (DI)
-6.190 #126
NET = team’s adjusted Net Efficiency rank metric for that season. Rank = DI WLAX .
Season:
Sport:
Metric Offense Defense
Strength of Schedule
0.411 107
RPI
0.334 126
Adjusted Efficiency -3.310 127 2.880 126
Net Efficiency
-6.190 126
Avg. Possessions 34.5 123 54.8 128
Goals Per Possession 0.215 120 0.305 106
On-Goal Rate 72.5 82 78.1 124
Goals Per Game 7.4 125 16.7 127
Assist Rate 47.7 49 48.6 84
Free Pos. Success 40.6 98 46.6 82
Unforced TO Rate 22.8 126 10.7 124
Date Opponent Result Record
2/7/2025 Old Dominion
L, 6 - 13
0-1
2/18/2025 VCU
L, 3 - 15
0-2
2/26/2025 George Mason
L, 7 - 18
0-3
3/1/2025 Liberty
L, 4 - 21
0-4
3/4/2025 Stetson
L, 8 - 9
0-5
3/8/2025 William & Mary
L, 8 - 16
0-6
3/18/2025 Towson
L, 2 - 22
0-7
3/29/2025 Gardner-Webb
L, 12 - 14
0-8
4/2/2025 High Point
L, 6 - 21
0-9
4/5/2025 Wofford
L, 6 - 12
0-10
4/9/2025 Radford
W, 17 - 13
1-10
4/12/2025 Furman
L, 10 - 23
1-11
4/19/2025 Presbyterian
L, 12 - 13
1-12
4/23/2025 Winthrop
L, 9 - 22
1-13
4/26/2025 Mercer
L, 1 - 19
1-14
Player Goals Assists Points Draw
Controls		 Net
Turnovers		 LFN
Rating		 Adj. LFN
Rating
Elena Firestone 0.07 1404 0.07 1205 0.13 1389 0.80 550 0.064 1859 0.560 2126
Sarah Forman 0.07 1404 0.07 1463 0.07 1255 0.006 2156 0.502 2137
Madison Rogers 0.87 681 0.07 1205 0.93 867 0.230 1093 0.726 2089
Bailey Stratton 1.00 573 0.07 1205 1.07 779 0.146 1431 0.642 2110
Lily Stohlman 0.07 1404 0.07 1463 0.67 601 0.13 608 0.138 1464 0.634 2111
Zenie Newsom 0.20 883 0.13 609 0.063 1865 0.560 2127
Kendra DeFilippo 0.87 681 0.33 652 1.20 703 1.93 305 0.316 847 0.812 2067
Jordan Fitzgerald 1.07 543 0.40 578 1.47 604 1.67 348 0.470 590 0.967 1993
Alexandra Hirst 1.00 573 0.79 272 1.79 489 0.57 640 0.497 563 0.993 1976
Mikaela Cook 0.71 809 0.36 631 1.07 776 0.097 1682 0.593 2122
Cheyenne Lentz 0.07 1227 0.07 673 0.043 1970 0.540 2130
Ellie Rumbaugh 1.29 468 0.14 1026 1.43 613 0.79 555 0.555 480 1.051 1942
Anastasia Lajoie 0.86 239 0.86 911 0.07 1227 0.047 1957 0.543 2128
Miranda Helfenbein 0.46 989 0.38 600 0.85 917 1.92 306 0.373 748 0.869 2043
Alexandra Burst 0.08 1199 0.08 660 0.043 1971 0.539 2131
Noelle Foester 0.23 832 0.23 1332 0.089 1716 0.585 2123
Brittian Maham 0.36 382 0.102 1649 0.599 2121