RIT | Lacrosse Stats & Analysis

RIT WLAX (11-6)

Follow this team

Division: III
Conference: Liberty League

April 2026: AOE & ADE formulas updated for more accurate opponent-adjusted efficiency. All seasons recalculated.

Program Trajectory

SURGING

2025 rank (#69 of 282) improved by 43.8% from 3yr weighted baseline (#123). Moved 54 spots.

Recent NET by Season

2022 (DIII)

-0.281 #149

2023 (DIII)

1.405 #100

2024 (DIII)

0.337 #124

2025 (DIII)

2.706 #69

NET = team’s adjusted Net Efficiency rank metric for that season. Rank = DIII WLAX .

Metric	Offense	Defense
Strength of Schedule	0.608 38
RPI	0.611 42
Adjusted Efficiency	2.325 24	-0.381 124
Net Efficiency	2.706 69
Avg. Possessions	44.1 169	46.9 153
Goals Per Possession	0.315 24	0.263 175
On-Goal Rate	73.9 164	73.2 78
Goals Per Game	13.9 65	12.4 160
Assist Rate	42.4 156	39.5 56
Free Pos. Success	39.8 174	53.2 258
Unforced TO Rate	16.0 68	13.3 263

Date	Opponent	Result	Record
2/26/2025	SUNY Geneseo	W, 17 - 14	1-0
3/1/2025	Oswego St.	W, 17 - 10	2-0
3/5/2025	Nazareth	W, 13 - 11	3-0
3/8/2025	Endicott	L, 11 - 15	3-1
3/12/2025	Stevenson	W, 16 - 15	4-1
3/15/2025	Ithaca	L, 12 - 16	4-2
3/21/2025	Skidmore	W, 16 - 13	5-2
3/22/2025	Union (NY)	W, 15 - 12	6-2
3/26/2025	SUNY Brockport	L, 11 - 13	6-3
3/29/2025	Rensselaer	W, 16 - 7	7-3
4/5/2025	Vassar	W, 18 - 13	8-3
4/9/2025	Rochester (NY)	W, 15 - 11	9-3
4/12/2025	Clarkson	L, 11 - 14	9-4
4/16/2025	William Smith	L, 10 - 12	9-5
4/26/2025	St. Lawrence	W, 13 - 9	10-5
4/29/2025	St. Lawrence	W, 13 - 12	11-5
5/2/2025	Ithaca	L, 12 - 13	11-6

Player	Goals	Assists	Points	Draw Controls	Net Turnovers	LFN Rating	Adj. LFN Rating
Morgan Nichter	3.12 125	0.82 539	3.94 196	1.24 906		0.842 355	2.463 376
Milena Stephen	1.00 1172	0.12 2048	1.12 1495	3.00 387		0.259 1660	1.880 1453
Zoe Heffernan	2.06 483	1.82 94	3.88 210	0.06 2398		0.659 590	2.280 623
Emma Scott					0.29 524	0.086 2830	1.707 1886
Lily DePalma	3.24 105	1.00 361	4.24 145	0.47 1310		0.879 317	2.500 339
Grace Validzic	0.76 1468	0.06 2364	0.82 1753	0.41 1376		0.066 3006	1.687 1935
Jenna Bovenzi	1.00 1172	1.35 209	2.35 702			0.364 1234	1.985 1200
Adele Jones	1.65 701	0.18 1801	1.82 1009	4.71 125		0.653 603	2.274 630
Jaimee Triolo				0.18 1747	0.12 812	0.079 2890	1.700 1904
Katherine Killian	0.06 2628		0.06 2722	6.47 35	0.65 234	0.592 714	2.213 736
Jane Hudson					0.75 180	0.229 1815	1.850 1533
Sarah Hallinan	0.38 1986	0.06 2317	0.44 2134	0.06 2331		0.093 2776	1.714 1871
Julia Blaschak		0.07 2271	0.07 2669		0.07 896	0.085 2847	1.706 1890
Kate Trojan	0.43 1897	0.21 1674	0.64 1917			0.042 3251	1.663 2004

Player

Goals

Assists

Points

Draw
Controls

Net
Turnovers

LFN
Rating

Adj. LFN
Rating

Morgan Nichter

3.12 125

0.82 539

3.94 196

1.24 906

0.842 355

2.463 376

Milena Stephen

1.00 1172

0.12 2048

1.12 1495

3.00 387

0.259 1660

1.880 1453

Zoe Heffernan

2.06 483

1.82 94

3.88 210

0.06 2398

0.659 590

2.280 623

Emma Scott

0.29 524

0.086 2830

1.707 1886

Lily DePalma

3.24 105

1.00 361

4.24 145

0.47 1310

0.879 317

2.500 339

Grace Validzic

0.76 1468

0.06 2364

0.82 1753

0.41 1376

0.066 3006

1.687 1935

Jenna Bovenzi

1.00 1172

1.35 209

2.35 702

0.364 1234

1.985 1200

Adele Jones

1.65 701

0.18 1801

1.82 1009

4.71 125

0.653 603

2.274 630

Jaimee Triolo

0.18 1747

0.12 812

0.079 2890

1.700 1904

Katherine Killian

0.06 2628

0.06 2722

6.47 35

0.65 234

0.592 714

2.213 736

Jane Hudson

0.75 180

0.229 1815

1.850 1533

Sarah Hallinan

0.38 1986

0.06 2317

0.44 2134

0.06 2331

0.093 2776

1.714 1871

Julia Blaschak

0.07 2271

0.07 2669

0.07 896

0.085 2847

1.706 1890

Kate Trojan

0.43 1897

0.21 1674

0.64 1917

0.042 3251

1.663 2004