RIT | Lacrosse Stats & Analysis

RIT WLAX (10-7)

Follow this team

Division: III
Conference: Liberty League

April 2026: AOE & ADE formulas updated for more accurate opponent-adjusted efficiency. All seasons recalculated.

Program Trajectory

STEADY

2026 rank (#77 of 275) improved by 19.4% from 3yr weighted baseline (#96). Moved 18 spots.

Recent NET by Season

2023 (DIII)

1.405 #100

2024 (DIII)

0.337 #124

2025 (DIII)

2.706 #69

2026 (DIII)

2.447 #77

NET = team’s adjusted Net Efficiency rank metric for that season. Rank = DIII WLAX .

Metric	Offense	Defense
Strength of Schedule	0.569 73
RPI	0.574 69
Adjusted Efficiency	1.061 80	-1.385 70
Net Efficiency	2.447 77
Avg. Possessions	43.8 159	40.4 89
Goals Per Possession	0.270 89	0.245 129
On-Goal Rate	68.3 219	67.5 43
Goals Per Game	11.8 110	9.9 108
Assist Rate	42.8 173	39.9 42
Free Pos. Success	46.6 90	38.8 77
Unforced TO Rate	14.8 59	13.8 252

Date	Opponent	Result	Record
2026-02-21	SUNY Geneseo	W, 15 - 8	1-0
2026-02-25	Nazareth	W, 16 - 3	2-0
2026-02-28	SUNY Brockport	W, 11 - 3	3-0
2026-03-06	Oswego St.	W, 8 - 5	4-0
2026-03-09	Merchant Marine	W, 15 - 7	5-0
2026-03-10	Bridgewater St.	W, 19 - 2	6-0
2026-03-14	Ithaca	L, 12 - 13	6-1
2026-03-20	Vassar	W, 14 - 11	7-1
2026-03-21	Bard	W, 18 - 0	8-1
2026-03-28	Clarkson	L, 10 - 15	8-2
2026-04-01	William Smith	L, 7 - 17	8-3
2026-04-08	Rochester (NY)	L, 14 - 16	8-4
2026-04-11	St. Lawrence	L, 11 - 13	8-5
2026-04-17	Union (NY)	L, 5 - 24	8-6
2026-04-18	Skidmore	W, 8 - 7	9-6
2026-04-25	Rensselaer	W, 11 - 9	10-6
2026-04-28	Union (NY)	L, 7 - 15	10-7

Player	Goals	Assists	Points	Draw Controls	Net Turnovers	LFN Rating	Adj. LFN Rating
Zoe Heffernan	2.29 329	0.71 701	3.00 403	0.18 1923		0.827 527	2.594 614
Grace Validzic	1.71 626	0.47 1076	2.18 797	0.94 1020		0.659 819	2.425 940
Adele Jones	1.94 487	0.19 2007	2.12 816	3.38 236		0.882 470	2.649 520
Jenna Bovenzi	0.71 1569	1.00 406	1.71 1068			0.359 1640	2.126 1723
Kate Trojan	1.12 1098	0.18 2050	1.29 1385	0.47 1394		0.346 1690	2.112 1769
Morgan Nichter	1.50 759	1.25 276	2.75 514	1.25 877		0.704 735	2.471 847
Emma Ripley	0.69 1595	0.69 728	1.38 1326	0.06 2624		0.282 1976	2.049 1954
Eliza Barton	1.00 1179	0.24 1812	1.24 1437	0.88 1065	0.06 1231	0.478 1227	2.245 1365
Sarah Hallinan	0.53 1870	0.12 2362	0.65 2101	0.12 2201		0.180 2645	1.947 2330
Cameryn Case	0.40 2131	0.60 848	1.00 1615			0.300 1883	2.066 1895
Serafina Kiselgof	0.50 1893	0.25 1733	0.75 1936			0.169 2722	1.936 2381
Julia Sodoma	0.50 1893	0.38 1326	0.88 1809			0.181 2631	1.948 2326
Abby Sekora	0.13 2904	0.07 2632	0.20 2922	0.13 2117		0.079 3705	1.846 2675
Alice Nichter	0.07 3101	0.14 2205	0.21 2905	0.14 2076	0.07 1198	0.163 2779	1.930 2407
Giana DeLucia	0.25 2511		0.25 2791			0.111 3319	1.878 2573
Milena Stephen	0.12 2959		0.12 3142	5.47 47		0.290 1934	2.057 1919
Jocelyn Lee	0.06 3205		0.06 3358	0.06 2686	0.88 166	0.362 1628	2.128 1714
Rowyn Springer		0.20 1925	0.20 2922	0.20 1840		0.096 3498	1.863 2624
Katherine Killian				1.00 979		0.211 2383	1.978 2208
Sofie Kiselgof						0.022 4489	1.789 2857
Emma Scott					0.35 579	0.124 3177	1.891 2530
Julia Sparks					1.00 121	0.273 2020	2.040 1994
Sophia Wilhelm				0.12 2201		0.055 4018	1.822 2756
Melia Wittlinger				0.31 1590		0.120 3229	1.887 2546

Player

Goals

Assists

Points

Draw
Controls

Net
Turnovers

LFN
Rating

Adj. LFN
Rating

Zoe Heffernan

2.29 329

0.71 701

3.00 403

0.18 1923

0.827 527

2.594 614

Grace Validzic

1.71 626

0.47 1076

2.18 797

0.94 1020

0.659 819

2.425 940

Adele Jones

1.94 487

0.19 2007

2.12 816

3.38 236

0.882 470

2.649 520

Jenna Bovenzi

0.71 1569

1.00 406

1.71 1068

0.359 1640

2.126 1723

Kate Trojan

1.12 1098

0.18 2050

1.29 1385

0.47 1394

0.346 1690

2.112 1769

Morgan Nichter

1.50 759

1.25 276

2.75 514

1.25 877

0.704 735

2.471 847

Emma Ripley

0.69 1595

0.69 728

1.38 1326

0.06 2624

0.282 1976

2.049 1954

Eliza Barton

1.00 1179

0.24 1812

1.24 1437

0.88 1065

0.06 1231

0.478 1227

2.245 1365

Sarah Hallinan

0.53 1870

0.12 2362

0.65 2101

0.12 2201

0.180 2645

1.947 2330

Cameryn Case

0.40 2131

0.60 848

1.00 1615

0.300 1883

2.066 1895

Serafina Kiselgof

0.50 1893

0.25 1733

0.75 1936

0.169 2722

1.936 2381

Julia Sodoma

0.50 1893

0.38 1326

0.88 1809

0.181 2631

1.948 2326

Abby Sekora

0.13 2904

0.07 2632

0.20 2922

0.13 2117

0.079 3705

1.846 2675

Alice Nichter

0.07 3101

0.14 2205

0.21 2905

0.14 2076

0.07 1198

0.163 2779

1.930 2407

Giana DeLucia

0.25 2511

0.25 2791

0.111 3319

1.878 2573

Milena Stephen

0.12 2959

0.12 3142

5.47 47

0.290 1934

2.057 1919

Jocelyn Lee

0.06 3205

0.06 3358

0.06 2686

0.88 166

0.362 1628

2.128 1714

Rowyn Springer

0.20 1925

0.20 2922

0.20 1840

0.096 3498

1.863 2624

Katherine Killian

1.00 979

0.211 2383

1.978 2208

Sofie Kiselgof

0.022 4489

1.789 2857

Emma Scott

0.35 579

0.124 3177

1.891 2530

Julia Sparks

1.00 121

0.273 2020

2.040 1994

Sophia Wilhelm

0.12 2201

0.055 4018

1.822 2756

Melia Wittlinger

0.31 1590

0.120 3229

1.887 2546