RIT | Lacrosse Stats & Analysis

RIT WLAX (10-7)

Follow this team

Division: III
Conference: Liberty League

April 2026: AOE & ADE formulas updated for more accurate opponent-adjusted efficiency. All seasons recalculated.

Program Trajectory

STEADY

2026 rank (#77 of 275) improved by 19.4% from 3yr weighted baseline (#96). Moved 18 spots.

Recent NET by Season

2023 (DIII)

1.405 #100

2024 (DIII)

0.337 #124

2025 (DIII)

2.706 #69

2026 (DIII)

2.417 #77

NET = team’s adjusted Net Efficiency rank metric for that season. Rank = DIII WLAX .

Metric	Offense	Defense
Strength of Schedule	0.569 72
RPI	0.574 68
Adjusted Efficiency	1.049 78	-1.367 69
Net Efficiency	2.417 77
Avg. Possessions	43.8 159	40.4 89
Goals Per Possession	0.270 88	0.245 130
On-Goal Rate	68.3 218	67.5 42
Goals Per Game	11.8 110	9.9 107
Assist Rate	42.8 173	39.9 41
Free Pos. Success	46.6 89	38.8 76
Unforced TO Rate	14.8 58	13.8 252

Date	Opponent	Result	Record
2026-02-21	SUNY Geneseo	W, 15 - 8	1-0
2026-02-25	Nazareth	W, 16 - 3	2-0
2026-02-28	SUNY Brockport	W, 11 - 3	3-0
2026-03-06	Oswego St.	W, 8 - 5	4-0
2026-03-09	Merchant Marine	W, 15 - 7	5-0
2026-03-10	Bridgewater St.	W, 19 - 2	6-0
2026-03-14	Ithaca	L, 12 - 13	6-1
2026-03-20	Vassar	W, 14 - 11	7-1
2026-03-21	Bard	W, 18 - 0	8-1
2026-03-28	Clarkson	L, 10 - 15	8-2
2026-04-01	William Smith	L, 7 - 17	8-3
2026-04-08	Rochester (NY)	L, 14 - 16	8-4
2026-04-11	St. Lawrence	L, 11 - 13	8-5
2026-04-17	Union (NY)	L, 5 - 24	8-6
2026-04-18	Skidmore	W, 8 - 7	9-6
2026-04-25	Rensselaer	W, 11 - 9	10-6
2026-04-28	Union (NY)	L, 7 - 15	10-7

Player	Goals	Assists	Points	Draw Controls	Net Turnovers	LFN Rating	Adj. LFN Rating
Zoe Heffernan	2.29 326	0.71 698	3.00 399	0.18 1922		0.827 526	2.586 582
Grace Validzic	1.71 627	0.47 1078	2.18 795	0.94 1020		0.659 821	2.417 906
Adele Jones	1.94 485	0.19 2005	2.12 816	3.38 236		0.882 469	2.641 505
Jenna Bovenzi	0.71 1566	1.00 403	1.71 1064			0.359 1636	2.118 1708
Kate Trojan	1.12 1098	0.18 2047	1.29 1381	0.47 1394		0.346 1686	2.104 1756
Morgan Nichter	1.50 759	1.25 278	2.75 513	1.25 877		0.704 730	2.463 817
Emma Ripley	0.69 1595	0.69 726	1.38 1322	0.06 2625		0.282 1973	2.041 1937
Eliza Barton	1.00 1175	0.24 1813	1.24 1436	0.88 1064	0.06 1230	0.478 1225	2.237 1338
Sarah Hallinan	0.53 1869	0.12 2360	0.65 2103	0.12 2200		0.180 2640	1.939 2323
Cameryn Case	0.40 2132	0.60 846	1.00 1613			0.300 1882	2.058 1885
Serafina Kiselgof	0.50 1890	0.25 1732	0.75 1933			0.169 2721	1.928 2371
Julia Sodoma	0.50 1890	0.38 1323	0.88 1807			0.181 2627	1.940 2318
Abby Sekora	0.13 2902	0.07 2629	0.20 2921	0.13 2116		0.079 3703	1.838 2673
Alice Nichter	0.07 3102	0.14 2201	0.21 2903	0.14 2074	0.07 1197	0.163 2776	1.922 2395
Giana DeLucia	0.25 2508		0.25 2789			0.111 3315	1.870 2567
Milena Stephen	0.12 2961		0.12 3142	5.47 46		0.290 1931	2.049 1907
Jocelyn Lee	0.06 3202		0.06 3354	0.06 2682	0.88 164	0.362 1623	2.120 1701
Rowyn Springer		0.20 1921	0.20 2921	0.20 1839		0.096 3493	1.855 2616
Katherine Killian				1.00 980		0.211 2381	1.969 2207
Sofie Kiselgof						0.022 4490	1.781 2853
Emma Scott					0.35 578	0.124 3174	1.883 2524
Julia Sparks					1.00 119	0.273 2016	2.032 1973
Sophia Wilhelm				0.12 2200		0.055 4014	1.814 2752
Melia Wittlinger				0.31 1591		0.120 3226	1.879 2540

Player

Goals

Assists

Points

Draw
Controls

Net
Turnovers

LFN
Rating

Adj. LFN
Rating

Zoe Heffernan

2.29 326

0.71 698

3.00 399

0.18 1922

0.827 526

2.586 582

Grace Validzic

1.71 627

0.47 1078

2.18 795

0.94 1020

0.659 821

2.417 906

Adele Jones

1.94 485

0.19 2005

2.12 816

3.38 236

0.882 469

2.641 505

Jenna Bovenzi

0.71 1566

1.00 403

1.71 1064

0.359 1636

2.118 1708

Kate Trojan

1.12 1098

0.18 2047

1.29 1381

0.47 1394

0.346 1686

2.104 1756

Morgan Nichter

1.50 759

1.25 278

2.75 513

1.25 877

0.704 730

2.463 817

Emma Ripley

0.69 1595

0.69 726

1.38 1322

0.06 2625

0.282 1973

2.041 1937

Eliza Barton

1.00 1175

0.24 1813

1.24 1436

0.88 1064

0.06 1230

0.478 1225

2.237 1338

Sarah Hallinan

0.53 1869

0.12 2360

0.65 2103

0.12 2200

0.180 2640

1.939 2323

Cameryn Case

0.40 2132

0.60 846

1.00 1613

0.300 1882

2.058 1885

Serafina Kiselgof

0.50 1890

0.25 1732

0.75 1933

0.169 2721

1.928 2371

Julia Sodoma

0.50 1890

0.38 1323

0.88 1807

0.181 2627

1.940 2318

Abby Sekora

0.13 2902

0.07 2629

0.20 2921

0.13 2116

0.079 3703

1.838 2673

Alice Nichter

0.07 3102

0.14 2201

0.21 2903

0.14 2074

0.07 1197

0.163 2776

1.922 2395

Giana DeLucia

0.25 2508

0.25 2789

0.111 3315

1.870 2567

Milena Stephen

0.12 2961

0.12 3142

5.47 46

0.290 1931

2.049 1907

Jocelyn Lee

0.06 3202

0.06 3354

0.06 2682

0.88 164

0.362 1623

2.120 1701

Rowyn Springer

0.20 1921

0.20 2921

0.20 1839

0.096 3493

1.855 2616

Katherine Killian

1.00 980

0.211 2381

1.969 2207

Sofie Kiselgof

0.022 4490

1.781 2853

Emma Scott

0.35 578

0.124 3174

1.883 2524

Julia Sparks

1.00 119

0.273 2016

2.032 1973

Sophia Wilhelm

0.12 2200

0.055 4014

1.814 2752

Melia Wittlinger

0.31 1591

0.120 3226

1.879 2540