VTSU Castleton | Lacrosse Stats & Analysis

VTSU Castleton MLAX (4-13)

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Division: III
Conference: Little East

April 2026: AOE & ADE formulas updated for more accurate opponent-adjusted efficiency. All seasons recalculated.

Program Trajectory

STEADY

2023 rank (#200 of 240) improved by 1.5% from 1yr weighted baseline (#203). Moved 3 spots.

Recent NET by Season

2022 (DIII)

-4.433 #203

2023 (DIII)

-3.899 #200

NET = team’s adjusted Net Efficiency rank metric for that season. Rank = DIII MLAX .

Metric	Offense	Defense
Strength of Schedule	0.442 180
RPI	0.402 198
Adjusted Efficiency	-2.552 202	1.347 187
Net Efficiency	-3.899 200
Avg. Possessions	54.5 195	73.2 203
Goals Per Possession	0.139 207	0.188 123
On-Goal Rate	58.8 122	62.2 199
Goals Per Game	7.6 204	13.8 186
Assist Rate	58.1 83	57.3 136
FO Win Rate
Unforced TO Rate	26.1 210	17.0 146

Date	Opponent	Result	Record
2/26/2023	Saint Joseph (CT)	L, 5 - 14	0-1
3/6/2023	SUNY Delhi	W, 6 - 4	1-1
3/8/2023	Rivier	L, 4 - 10	1-2
3/11/2023	Utica	L, 5 - 10	1-3
3/15/2023	SUNY Potsdam	L, 4 - 19	1-4
3/22/2023	Russell Sage	L, 6 - 14	1-5
3/25/2023	WestConn	L, 6 - 19	1-6
3/29/2023	SUNY Canton	W, 12 - 4	2-6
4/1/2023	New England Col.	W, 8 - 7	3-6
4/6/2023	Norwich	L, 8 - 9	3-7
4/8/2023	Salem St.	W, 11 - 4	4-7
4/11/2023	Keene St.	L, 6 - 19	4-8
4/15/2023	Eastern Conn. St.	L, 9 - 19	4-9
4/19/2023	Plymouth St.	L, 9 - 16	4-10
4/22/2023	Southern Me.	L, 12 - 15	4-11
4/25/2023	UMass Boston	L, 7 - 25	4-12
4/28/2023	Mass. Maritime	L, 11 - 26	4-13

Player	Goals	Assists	Points	Net Turnovers	LFN Rating	Adj. LFN Rating
Ty Bowen					0.058 3655	0.913 4085
Cam Frankenhoff	1.00 1017	0.41 1232	1.41 1153		0.478 1027	1.333 3475
Jonah Janaro				0.06 1224	0.113 3025	0.968 4035
Hunter Sarro	0.35 1940	0.12 2352	0.47 2081		0.029 4011	0.883 4116
Ian Edgar	0.88 1163	0.38 1341	1.25 1256		0.348 1412	1.203 3738
Matt Mumford					0.098 3188	0.953 4055
Ethan Esposito	0.75 1300	0.50 993	1.25 1256		0.320 1535	1.175 3781
Chris Labonte	1.50 602	0.31 1517	1.81 883		0.576 802	1.430 3281
Casey Meczywor	0.75 1300	0.75 634	1.50 1082		0.369 1348	1.224 3697
Jared Fontaine		0.06 2819	0.06 3332		0.066 3557	0.921 4080
Sean Kimura	0.67 1428	1.07 349	1.73 922		0.352 1399	1.207 3734
Michael Dean					0.056 3675	0.911 4088
Dawson Nalette	0.93 1111	0.20 1890	1.13 1353		0.242 1937	1.097 3882
Liam Evarts	0.29 2077	0.21 1849	0.50 2038		0.161 2558	1.015 3971
Kam Strickland					0.047 3803	0.901 4096
Gabe Rubio		0.08 2587	0.08 3165	0.62 302	0.218 2084	1.073 3911
Asa Forbes		0.17 2056	0.17 2749		0.087 3321	0.941 4060
Andrew Koval					0.011 4204	0.866 4131
Dylan Davis	0.18 2345		0.18 2690		0.052 3737	0.907 4092

Player

Goals

Assists

Points

Faceoffs
Won

Net
Turnovers

LFN
Rating

Adj. LFN
Rating

Ty Bowen

0.058 3655

0.913 4085

Cam Frankenhoff

1.00 1017

0.41 1232

1.41 1153

0.478 1027

1.333 3475

Jonah Janaro

0.06 1224

0.113 3025

0.968 4035

Hunter Sarro

0.35 1940

0.12 2352

0.47 2081

0.029 4011

0.883 4116

Ian Edgar

0.88 1163

0.38 1341

1.25 1256

0.348 1412

1.203 3738

Matt Mumford

0.098 3188

0.953 4055

Ethan Esposito

0.75 1300

0.50 993

1.25 1256

0.320 1535

1.175 3781

Chris Labonte

1.50 602

0.31 1517

1.81 883

0.576 802

1.430 3281

Casey Meczywor

0.75 1300

0.75 634

1.50 1082

0.369 1348

1.224 3697

Jared Fontaine

0.06 2819

0.06 3332

0.066 3557

0.921 4080

Sean Kimura

0.67 1428

1.07 349

1.73 922

0.352 1399

1.207 3734

Michael Dean

0.056 3675

0.911 4088

Dawson Nalette

0.93 1111

0.20 1890

1.13 1353

0.242 1937

1.097 3882

Liam Evarts

0.29 2077

0.21 1849

0.50 2038

0.161 2558

1.015 3971

Kam Strickland

0.047 3803

0.901 4096

Gabe Rubio

0.08 2587

0.08 3165

0.62 302

0.218 2084

1.073 3911

Asa Forbes

0.17 2056

0.17 2749

0.087 3321

0.941 4060

Andrew Koval

0.011 4204

0.866 4131

Dylan Davis

0.18 2345

0.18 2690

0.052 3737

0.907 4092