Virginia Tech | Lacrosse Stats & Analysis

Virginia Tech WLAX (9-9)

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Division: I
Conference: ACC

April 2026: AOE & ADE formulas updated for more accurate opponent-adjusted efficiency. All seasons recalculated.

Program Trajectory

STEADY

2025 rank (#38 of 131) declined by 11.2% from 3yr weighted baseline (#34). Moved 4 spots.

Recent NET by Season

2022 (DI)

1.152 #39

2023 (DI)

1.971 #28

2024 (DI)

1.731 #36

2025 (DI)

1.296 #38

NET = team’s adjusted Net Efficiency rank metric for that season. Rank = DI WLAX .

Metric	Offense	Defense
Strength of Schedule	0.654 9
RPI	0.602 23
Adjusted Efficiency	0.543 42	-0.753 39
Net Efficiency	1.296 38
Avg. Possessions	38.6 110	45.6 83
Goals Per Possession	0.284 50	0.291 87
On-Goal Rate	70.1 113	72.9 58
Goals Per Game	10.9 88	13.3 88
Assist Rate	35.5 116	39.3 23
Free Pos. Success	48.1 34	42.9 53
Unforced TO Rate	15.0 62	12.0 115

Date	Opponent	Result	Record
2/8/2025	VCU	W, 15 - 7	1-0
2/12/2025	James Madison	L, 11 - 15	1-1
2/15/2025	Mercer	W, 11 - 7	2-1
2/18/2025	Elon	W, 16 - 4	3-1
2/22/2025	Pittsburgh	W, 11 - 10	4-1
2/26/2025	Queens (NC)	W, 21 - 10	5-1
3/1/2025	Boston College	L, 5 - 21	5-2
3/5/2025	Mount St. Mary's	W, 9 - 7	6-2
3/8/2025	Louisville	W, 16 - 7	7-2
3/14/2025	Stanford	L, 4 - 23	7-3
3/20/2025	North Carolina	L, 9 - 21	7-4
3/23/2025	High Point	L, 13 - 14	7-5
3/29/2025	Duke	L, 6 - 15	7-6
4/5/2025	Clemson	L, 6 - 18	7-7
4/9/2025	Coastal Carolina	W, 12 - 11	8-7
4/12/2025	Syracuse	W, 14 - 11	9-7
4/16/2025	Virginia	L, 9 - 19	9-8
4/22/2025	North Carolina	L, 9 - 19	9-9

Player	Goals	Assists	Points	Draw Controls	Net Turnovers	LFN Rating	Adj. LFN Rating
Sophia Trahan	1.00 573	0.44 524	1.44 607	2.39 245		0.385 723	1.874 725
Mia Pozzi	2.06 199	0.94 199	3.00 200	2.83 189		0.963 163	2.453 204
Kamryn Henson	1.06 564	0.22 842	1.28 673	1.56 375		0.504 549	1.994 545
Maura O'Malley	0.83 707	0.67 339	1.50 589	0.11 1103		0.431 640	1.920 650
Zoee Stencil				0.28 800	1.06 69	0.279 942	1.768 882
Emma Rowland	0.17 1294		0.17 1362			0.047 1953	1.536 1237
Caroline Little		0.24 816	0.24 1327	0.76 558	0.59 209	0.305 871	1.794 852
Jane Brewer				0.06 1378	0.12 633	0.058 1896	1.547 1215
Grace New	0.81 727	0.25 786	1.06 786			0.269 964	1.758 899
Lauren Render	3.44 26	0.44 527	3.88 81	2.56 218		1.158 91	2.647 124
Ally Phalines	0.25 1206	0.06 1246	0.31 1279	0.25 825		0.037 2010	1.526 1255
Molly Re	0.53 927	0.27 750	0.80 942	0.20 883		0.162 1354	1.651 1048
Maggie Flanagan	0.31 1164	0.31 708	0.62 1054	2.62 212		0.386 721	1.875 723
Lauren Kelly				0.25 825		0.032 2036	1.521 1266
Kate Elam	0.83 707	0.17 976	1.00 807	0.08 1187		0.189 1250	1.678 1017
Marie Cacciabaudio	0.36 1091	0.18 947	0.55 1097	0.09 1174		0.069 1830	1.558 1197

Player

Goals

Assists

Points

Draw
Controls

Net
Turnovers

LFN
Rating

Adj. LFN
Rating

Sophia Trahan

1.00 573

0.44 524

1.44 607

2.39 245

0.385 723

1.874 725

Mia Pozzi

2.06 199

0.94 199

3.00 200

2.83 189

0.963 163

2.453 204

Kamryn Henson

1.06 564

0.22 842

1.28 673

1.56 375

0.504 549

1.994 545

Maura O'Malley

0.83 707

0.67 339

1.50 589

0.11 1103

0.431 640

1.920 650

Zoee Stencil

0.28 800

1.06 69

0.279 942

1.768 882

Emma Rowland

0.17 1294

0.17 1362

0.047 1953

1.536 1237

Caroline Little

0.24 816

0.24 1327

0.76 558

0.59 209

0.305 871

1.794 852

Jane Brewer

0.06 1378

0.12 633

0.058 1896

1.547 1215

Grace New

0.81 727

0.25 786

1.06 786

0.269 964

1.758 899

Lauren Render

3.44 26

0.44 527

3.88 81

2.56 218

1.158 91

2.647 124

Ally Phalines

0.25 1206

0.06 1246

0.31 1279

0.25 825

0.037 2010

1.526 1255

Molly Re

0.53 927

0.27 750

0.80 942

0.20 883

0.162 1354

1.651 1048

Maggie Flanagan

0.31 1164

0.31 708

0.62 1054

2.62 212

0.386 721

1.875 723

Lauren Kelly

0.25 825

0.032 2036

1.521 1266

Kate Elam

0.83 707

0.17 976

1.00 807

0.08 1187

0.189 1250

1.678 1017

Marie Cacciabaudio

0.36 1091

0.18 947

0.55 1097

0.09 1174

0.069 1830

1.558 1197