Wash. & Jeff. | Lacrosse Stats & Analysis

Wash. & Jeff. WLAX (12-5)

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Division: III
Conference: PAC

April 2026: AOE & ADE formulas updated for more accurate opponent-adjusted efficiency. All seasons recalculated.

Program Trajectory

Not enough prior seasons to establish a baseline.

Recent NET by Season

2022 (DIII)

3.473 #43

NET = team’s adjusted Net Efficiency rank metric for that season. Rank = DIII WLAX .

Metric	Offense	Defense
Strength of Schedule	0.630 24
RPI	0.617 38
Adjusted Efficiency	1.749 54	-1.724 49
Net Efficiency	3.473 43
Avg. Possessions	52.1 63	47.9 142
Goals Per Possession	0.265 103	0.202 21
On-Goal Rate	79.5 39	75.0 106
Goals Per Game	13.8 85	9.7 66
Assist Rate	45.1 86	41.8 143
Free Pos. Success	48.4 61	34.4 36
Unforced TO Rate	23.0 175	20.1 149

Date	Opponent	Result	Record
2/26/2022	Capital	L, 5 - 20	0-1
3/2/2022	Mount Union	L, 8 - 20	0-2
3/5/2022	Juniata	L, 7 - 16	0-3
3/16/2022	Marietta	W, 16 - 10	1-3
3/19/2022	Kenyon	L, 11 - 17	1-4
3/22/2022	Bethany (WV)	W, 15 - 2	2-4
3/30/2022	Allegheny	W, 16 - 15	3-4
4/6/2022	Thiel	W, 8 - 6	4-4
4/13/2022	Franciscan	W, 15 - 7	5-4
4/18/2022	Chatham	W, 17 - 6	6-4
4/20/2022	Westminster (PA)	W, 18 - 2	7-4
4/23/2022	Waynesburg	W, 19 - 1	8-4
4/27/2022	Saint Vincent	W, 17 - 7	9-4
4/30/2022	Grove City	W, 17 - 9	10-4
5/4/2022	Saint Vincent	W, 18 - 6	11-4
5/7/2022	Grove City	W, 13 - 5	12-4
5/14/2022	Transylvania	L, 15 - 16	12-5

Player	Goals	Assists	Points	Draw Controls	Net Turnovers	LFN Rating	Adj. LFN Rating
Emily Heck	1.24 1027	0.88 431	2.12 817	0.24 1646		0.495 1090	2.167 897
Aisa Uhler	2.29 365	0.18 1764	2.47 637	0.35 1474		0.510 1058	2.181 871
Ella Phillips				0.06 2455	1.53 17	0.516 1047	2.187 862
Paige Howe	0.06 2624		0.06 2744		0.59 205	0.243 1897	1.914 1331
Sam Casile	0.06 2624		0.06 2744	0.12 2012	1.82 9	0.559 962	2.230 786
Sofia Jenkins	1.24 1027	1.35 164	2.59 585	0.65 1216		0.559 961	2.231 785
Amanda Effland	2.94 179	1.47 126	4.41 121	3.12 383		1.177 237	2.848 197
Becca Ghion	0.94 1270	0.12 2012	1.06 1521	1.76 733		0.375 1419	2.046 1078
Clara Sherwood	1.65 717	0.29 1378	1.94 922	2.24 597	0.18 576	0.891 456	2.562 383
Haley Lawyer	0.47 1820	0.24 1555	0.71 1822	0.47 1345		0.120 2605	1.791 1589
Sarah Labovitz	1.81 616	1.00 324	2.81 506	5.12 105		1.268 184	2.939 155
Gabby Galla	0.07 2546		0.07 2675		1.40 28	0.431 1244	2.102 987
Lina Crowley	0.73 1497	0.27 1451	1.00 1536	0.13 1921		0.253 1846	1.924 1310
Sadie Firman	0.47 1833	0.40 1116	0.87 1673	0.53 1310		0.231 1955	1.902 1359

Player

Goals

Assists

Points

Draw
Controls

Net
Turnovers

LFN
Rating

Adj. LFN
Rating

Emily Heck

1.24 1027

0.88 431

2.12 817

0.24 1646

0.495 1090

2.167 897

Aisa Uhler

2.29 365

0.18 1764

2.47 637

0.35 1474

0.510 1058

2.181 871

Ella Phillips

0.06 2455

1.53 17

0.516 1047

2.187 862

Paige Howe

0.06 2624

0.06 2744

0.59 205

0.243 1897

1.914 1331

Sam Casile

0.06 2624

0.06 2744

0.12 2012

1.82 9

0.559 962

2.230 786

Sofia Jenkins

1.24 1027

1.35 164

2.59 585

0.65 1216

0.559 961

2.231 785

Amanda Effland

2.94 179

1.47 126

4.41 121

3.12 383

1.177 237

2.848 197

Becca Ghion

0.94 1270

0.12 2012

1.06 1521

1.76 733

0.375 1419

2.046 1078

Clara Sherwood

1.65 717

0.29 1378

1.94 922

2.24 597

0.18 576

0.891 456

2.562 383

Haley Lawyer

0.47 1820

0.24 1555

0.71 1822

0.47 1345

0.120 2605

1.791 1589

Sarah Labovitz

1.81 616

1.00 324

2.81 506

5.12 105

1.268 184

2.939 155

Gabby Galla

0.07 2546

0.07 2675

1.40 28

0.431 1244

2.102 987

Lina Crowley

0.73 1497

0.27 1451

1.00 1536

0.13 1921

0.253 1846

1.924 1310

Sadie Firman

0.47 1833

0.40 1116

0.87 1673

0.53 1310

0.231 1955

1.902 1359